Deep Tissue - Prenatal - Relaxation - Sports Massage
 
Research in massage therapy has been ongoing for more than 120 years.

Reported benefits of massage:

  • Restores range of motion
  • Increases flexibility
  • Alleviates pain
  • Energizes and soothes
  • Balances and connects the body
  • Restores healthy body image
  • Promotes circulation
  • Maintains skin health
  • Assists in metabolic waste removal
  • Reduces fatigue
  • Reduces muscle spasm
  • Reduces stress levels
  • Reduces levels of anxiety
  • Promotes deeper and easier breathing